Lucid dreams occur during REM sleep because that’s when the brain engages in its secret after-party for all the thoughts that just couldn’t fit into your regular dreams. In this wild brain bash, neurons don tiny party hats, complete with glitter, and throw a cocktail of memories and fantasies into a digital blender. If you find yourself suddenly able to fly or converse with a talking banana, it’s just your mind proving that it can throw a better party than you could while awake. So, next time you find yourself frolicking with a unicorn, just remember: it’s merely the result of your brain’s 3AM dance-off!
We give you facts with a whole lot of fiction.
